11-Day Self Care Challenge

This free challenge will guide you through a new self-care activity for 11 days straight.
Follow the prompts and make yourself a priority for a few minutes each day. Show yourself some love!

+Meet Linda

Linda Arrandt is passionate about living a healthy lifestyle and empowering others to do the same.

As a Certified Integrative Nutrition Health Coach, Linda helps individuals improve their health in simple and attainable ways by helping them make small, gradual changes through healthy eating habits and living practices specific to their body and lifestyle.

Looking for more?

The 10-day detox program is a great way to jumpstart your journey to vibrant health.

“Linda and the 10 Day Detox Program really put us on the right path. It changed our lives. We feel much younger than our age would suggest. We just feel really great.”

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“10 Simple Steps To A Healthier You!”

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