This is a great recipe for a healthy breakfast or easy grab and go snack. I vary the recipe nearly every time I make it. You can use thawed frozen banana. They produce a sweet-syrup that acts as the glue that binds it together. I like to use mini-muffin tins, but you can use larger ones, a muffin top pan or a glass pyrex dish and cut into squares.
3 very ripe banana
2 cups of regular oats
1 cup raisins
Olive Oil Spray
Other great add-Ins…
toasted almonds or other nuts
chopped dried apricots
Preheat the oven to 325 degrees.
Add banana to a bowl and mash, add oatmeal (I use Bob’s Red Mill Gluten Free Oats) & raisins. If mixture is too dry add applesauce. If it is too loose add more oatmeal.
Spray the muffin pan well & add the mixture to each cup.
Bake for 20-25 minutes. I like to top brown for a few minutes on broil, but you must watch them and not get distracted!
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