After Winter Comes the Spring

After Winter Comes the Spring

What does the title of this article mean to you? We all have varied perceptions about how to interpret what is going on in the world today. We can control how much news to watch, who to listen to and what actions we can take to stay healthy. We realize that the status...
New Year’s Resolutions vs. Goals

New Year’s Resolutions vs. Goals

What is the difference between a New Year’s Resolution and a Goal? New Year’s Resolutions are an overall theme or an implied direction that you wish to take in your life. Goals are the activities that, when broken down into specific steps, are something you work...
Cauliflower and Sweet Potato Puree

Cauliflower and Sweet Potato Puree

Save Print Cauliflower & Sweet Potato Puree   Here’s a simple side with clean and healthy ingredients you can add to your Thanksgiving dinner. It’s a great alternative to the classic mashed potatoes. Ingredients 1 head cauliflower 1 medium red...

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